Massages are mostly treated as a luxury of elite people even in today’s world failing to comprehend the the utility of massages for all three primary elements of the body called vata, pitta, kapha. Toxin, the dreaded element is stored inside the skin due to the pollution of the unbalanced echo system of the modern world.
Ayurved physicians recommend massages of different parts of the body by oil, where the main ingredients are Brahmi, Ashwagandha etc for a proper nourishment of each part.
There are several ayurved organizations/ companies to launch different oils with a slight varied composition for specific body parts like Head, Face etc. The main advantage of Abhyanga or Ayurved Massage is you can do it on your own and that too without any instrument or apparatus.
Let the organs of your body function in a most effective way, use Abhyanga to increase efficiency in removing the clots to avoid any irreparable losses in the long run.