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<channel>
	<title>Ayurved Skill Hut</title>
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	<link>http://www.ayurvedskillhut.com</link>
	<description>The Traditional healing Technique</description>
	<pubDate>Fri, 09 May 2008 00:56:06 +0000</pubDate>
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			<item>
		<title>Ayurved way to fight Cancer</title>
		<link>http://www.ayurvedskillhut.com/2008/05/ayurved-way-to-fight-cancer/</link>
		<comments>http://www.ayurvedskillhut.com/2008/05/ayurved-way-to-fight-cancer/#comments</comments>
		<pubDate>Fri, 09 May 2008 00:56:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Knowledge Store]]></category>

		<category><![CDATA[ayurved way]]></category>

		<category><![CDATA[cancer]]></category>

		<category><![CDATA[prana]]></category>

		<guid isPermaLink="false">http://www.ayurvedskillhut.com/?p=17</guid>
		<description><![CDATA[Cancer is malignant and still today, it is treated as a serious disease. Even today, 100% success is not guaranteed. We will try to figure out the Ayurved approach towards cancer.
Unlike any other systems, in Ayurved, prime importance is given to the physical, emotional and spiritual status of the patient.
In Ayurved, the disease is treated [...]]]></description>
			<content:encoded><![CDATA[<p>Cancer is malignant and still today, it is treated as a serious disease. Even today, 100% success is not guaranteed. We will try to figure out the Ayurved approach towards cancer.</p>
<p>Unlike any other systems, in Ayurved, prime importance is given to the physical, emotional and spiritual status of the patient.</p>
<blockquote><p>In Ayurved, the disease is treated as an unwanted hindrance in the flow of the vital energy or prana in various channels of the body. In qigong it is called and imbalance between the Yin and Yang forms of energy. The root cause is the imbalance or the obstacle in the flow of prana in merdians due to either internal or external factor.</p></blockquote>
<p>A simple internal cause may be the over eating, or additional stress, or even smoking or drinking. Externally the reason may be formulated as environment, it’s drastic change, pollution etc. Whatever the reason may be it disturbs the normal flow of prana inside the body.</p>
<p>So, in Ayurved, the cancer is not treated as an isolated disease, rather the root cause is analyzed and then accordingly the medicine or therapy is applied. That’s the reason, why Ayurved physicians focuses much more on pulse bit and syndromes, and tries to delve into the history of the patient, rather than prescribing the medicines based on symptoms only.</p>
<p>Even in case of cancer, it largely depends upon analyzing the root cause and tries to find out the staging of cancer. The best part is that in Ayurved, dedicated research institutes have been formed in various part of the world to find the decay. Athulya Ayurvedic Medical Research Centre (AAMRC), Calicut India has been working on cancer research and also providing therapy to the unfortunate cancer patients and their success ratio is quiet encouraging. Bharatiya Sanskriti Darshan Trust, engaged with ‘Ayurved for Cancer’ for more than a decade, have organized multiple International events about “Ayurved for Cancer”.</p>
<div class="awmp_tags"><a href="http://www.ayurvedskillhut.com/search/prana/" rel="tag">prana</a> <a href="http://www.ayurvedskillhut.com/search/ayurved way/" rel="tag">ayurved way</a> <a href="http://www.ayurvedskillhut.com/search/cancer/" rel="tag">cancer</a></div>]]></content:encoded>
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		</item>
		<item>
		<title>Ayurved Food Habit</title>
		<link>http://www.ayurvedskillhut.com/2008/05/ayurved-food-habit/</link>
		<comments>http://www.ayurvedskillhut.com/2008/05/ayurved-food-habit/#comments</comments>
		<pubDate>Fri, 09 May 2008 00:46:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Better Living]]></category>

		<category><![CDATA[ayurve food habit]]></category>

		<category><![CDATA[fast food]]></category>

		<category><![CDATA[pizza]]></category>

		<category><![CDATA[water intake]]></category>

		<guid isPermaLink="false">http://www.ayurvedskillhut.com/?p=16</guid>
		<description><![CDATA[Pizza and Burger may reach the street corners of Indian suburbs, but ayurved has been always insisting on local and natural food habit. Local food are fresh by default while others are generally stored away with preservatives to retain their natural ingredients. A lot of food is prepared by extracting only the active substances from [...]]]></description>
			<content:encoded><![CDATA[<p>Pizza and Burger may reach the street corners of Indian suburbs, but ayurved has been always insisting on local and natural food habit. Local food are fresh by default while others are generally stored away with preservatives to retain their natural ingredients. A lot of food is prepared by extracting only the active substances from plants, but according to ayurved such filtration is unhealthy.</p>
<p>We must remember that our food habit must not lead to excess storage of  toxic acid in our body as well as we need to look at the digestive system of individuals before fixing up the menu. No ayurved physician has opposed to the idea, variety is the spice of life. Rather Ayurved insists on food habit which is changeable as per climate condition and taste. Generally cold stores take away a level of natural particles of the fresh vegetables.</p>
<blockquote><p>Frozen, canned food inside a zazzy bottle may start watering your mouth, but its better to rely on the seasonal vegetables as well as various food available at such diversified plants.</p></blockquote>
<p>Never forget water intake in sufficient quantity is a must for keeping a sound health and mind</p>
<div class="awmp_tags"><a href="http://www.ayurvedskillhut.com/search/ayurve food habit/" rel="tag">ayurve food habit</a> <a href="http://www.ayurvedskillhut.com/search/water intake/" rel="tag">water intake</a> <a href="http://www.ayurvedskillhut.com/search/pizza/" rel="tag">pizza</a> <a href="http://www.ayurvedskillhut.com/search/fast food/" rel="tag">fast food</a></div>]]></content:encoded>
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		<item>
		<title>Sun - the energy warehouse</title>
		<link>http://www.ayurvedskillhut.com/2008/05/sun-is-the-energy-warehouse/</link>
		<comments>http://www.ayurvedskillhut.com/2008/05/sun-is-the-energy-warehouse/#comments</comments>
		<pubDate>Fri, 09 May 2008 00:26:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Knowledge Store]]></category>

		<category><![CDATA[energy]]></category>

		<category><![CDATA[energy warehouse]]></category>

		<category><![CDATA[rays of Sun]]></category>

		<category><![CDATA[sun]]></category>

		<category><![CDATA[sun energy]]></category>

		<guid isPermaLink="false">http://www.ayurvedskillhut.com/?p=15</guid>
		<description><![CDATA[Every mother cajoles her kid with the myth, sun shines in the east and there starts the environmental education of a kid, mostly unknowingly.
We live in a world, where change is the only constant factor in all aspects of life starting from technological fronts and ending with the economic scenario, but still Sun shines in [...]]]></description>
			<content:encoded><![CDATA[<p>Every mother cajoles her kid with the myth, sun shines in the east and there starts the environmental education of a kid, mostly unknowingly.</p>
<blockquote><p>We live in a world, where change is the only constant factor in all aspects of life starting from technological fronts and ending with the economic scenario, but still Sun shines in the east only!</p></blockquote>
<p>The unanimous love and affection of a mother to her son can be compared with the ever-filial blessings from the Sun to the inhabitants of the planet. Whether Shane Warne declares his retirement or paparazzi hound Princess Diana, the Sun shines and radiates its energy irrespective of the environment and political dilemma.</p>
<blockquote><p>The greedy mind of human beings lured by instant gain, at times create obstacles in the stratosphere to restrain us from getting the direct rays from the Sun, as a result, the energy level of the inhabitants’ decreases.</p></blockquote>
<p>Scientifically, it has been proved that the rays of Sun energize the cells of the body. Irrespective of the biological jargons like Vitamin D or A, we realize that Sun generates heat energy.</p>
<p>Even Science has never opposed the spontaneous natural source of energy gifted by nature in the form of Sun, Wind and Water. People at different times have admired the value of the Sun. Like someone enthusiastic travel expert has said, “Living on Earth may be expensive, but it includes an annual free trip around the Sun.”</p>
<blockquote><p>The modernization and rat race competitions have forced people to use artificial ways of energizing body and mind in the form of vitamin tonic or erotic story/ gossips.</p></blockquote>
<p>One must be apprehensive about the sudden boost in energy level (like Alcohol) which has got a wide spread detrimental effect in the long run.</p>
<p>Polluted Environment, more importantly a diverted mindset triggered by the lucrative glamorous world mostly diverts the young mind from its root objective.</p>
<p>The Vedic civilization used to define different stages of life with stringent criteria namely Brahmacharya, Garhasthya, Banaprashtha, Sannyas, where every walk of life has been predefined having an underlying meaning.</p>
<p>The undoubted fact of life is that in this modern age, its just next to impossible to follow them holistically as the world changes fast and there is no point of staying aloof from the world and its surroundings. Rather a contemporary methodology needs to be devised.</p>
<blockquote><p>However, Sun shines and remains as a tireless warehouse of energy.</p></blockquote>
<p>If you observe more closely you will find it’s surrounding hallo as shown in the pictures of the Holy ones. Primitive ways of treatment used to believe in aura, the similar energy levels of every human being. The imbalance between the aura of a human being and the nature causes diseases and the recovery procedure is to draw the deficit energy from Sun to reestablish the balance again.</p>
<p>The world of Prana, Chi or Qee primarily emphasizes on the balancing factor and the doctor takes the challenge of channel sing the external energy to the human body to reestablish the synchronization.</p>
<blockquote><p>The question however remains as to how to gain energy directly from the Sun, when even to glance at it is so difficult with the naked eye.</p></blockquote>
<p>A simple procedure is perhaps to form a shape of a convex lens just by your fingers and throw a glance and immediately after that close your eyes to store and channelise the gained energy through the meridians to several energy points of the body, to keep a balance between Yin and Yang, the two opposite energies residing in the body.</p>
<p>To conclude lets quote Anna Lee, “Remember even though the outside world might be raining, if you keep on smiling the sun will soon show its face and smile back at you.”</p>
<div class="awmp_tags"><a href="http://www.ayurvedskillhut.com/search/sun/" rel="tag">sun</a> <a href="http://www.ayurvedskillhut.com/search/energy warehouse/" rel="tag">energy warehouse</a> <a href="http://www.ayurvedskillhut.com/search/energy/" rel="tag">energy</a> <a href="http://www.ayurvedskillhut.com/search/sun energy/" rel="tag">sun energy</a> <a href="http://www.ayurvedskillhut.com/search/rays of Sun/" rel="tag">rays of Sun</a></div>]]></content:encoded>
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		</item>
		<item>
		<title>Ayurved and Skin Care</title>
		<link>http://www.ayurvedskillhut.com/2008/05/ayurved-and-skin-care/</link>
		<comments>http://www.ayurvedskillhut.com/2008/05/ayurved-and-skin-care/#comments</comments>
		<pubDate>Wed, 07 May 2008 01:14:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Treatment]]></category>

		<category><![CDATA[ayurvedic medicines]]></category>

		<category><![CDATA[ayurvedic treatment]]></category>

		<category><![CDATA[energies]]></category>

		<category><![CDATA[face wash]]></category>

		<category><![CDATA[skin care]]></category>

		<category><![CDATA[toxin]]></category>

		<guid isPermaLink="false">http://www.ayurvedskillhut.com/?p=14</guid>
		<description><![CDATA[Skin, the interface of the body, always strives to safeguard the body from external environment and injury. Skin senses the temperature variance much ahead of the other organs of the body. Skin comes under the ‘pancha indiya’ or sense organs of human beings. It is called Matruj Avyava.
Now the question comes, where from the skin [...]]]></description>
			<content:encoded><![CDATA[<p>Skin, the interface of the body, always strives to safeguard the body from external environment and injury. Skin senses the temperature variance much ahead of the other organs of the body. Skin comes under the ‘pancha indiya’ or sense organs of human beings. It is called Matruj Avyava.</p>
<blockquote><p>Now the question comes, where from the skin gets such a high level of energy to fight with the external world. The muscles lying behind the skin actually maintain the constant supply of energy to the skin. </p></blockquote>
<p>Everyone wants to maintain a soft oily skin to maintain his or her beauty through out the life. The advertising dominated market launches a new product every now and then and people literally run after it. The skin, at times, is called the mirror of the body and definitely your lifestyle leaves a footprint on the skin and the effect becomes long term. Medicines may recover temporarily, just for an example, face wash earns that extra brightness at your face for sometime and then the face goes back to its normal look.</p>
<p>Skin care is one area, where most of the advertisers announce the presence of the ayurvedic medicine of components at a higher range. </p>
<blockquote><p>The main principle of ayurveda lies in skin care is that it tries to remove the deposited toxin of the skin, which has been formed by various mal-functionalities and environmental pollution. </p></blockquote>
<p>Once the toxin is removed ayurved medicine tries to restore the cellular nutrition, by which the skin can maintain a constant supply from the health muscles. The advantage of the ayurvedic medicine is that it primarily depends on herbs and shrubs, which has got a direct effect as they are much more closer to the nature and the effect comes much faster than any artificial medicine. One can try out the ayurvedic massage for skin also, which takes out the extra deposit from inside the skin.</p>
<p>Skin, the most important part of beauty can hardly be let into stake as everybody wants to maintain a youthful life and look for ever. Why to risk? Use some ayurvedic medicine.</p>
<div class="awmp_tags"><a href="http://www.ayurvedskillhut.com/search/skin care/" rel="tag">skin care</a> <a href="http://www.ayurvedskillhut.com/search/ayurvedic treatment/" rel="tag">ayurvedic treatment</a> <a href="http://www.ayurvedskillhut.com/search/energies/" rel="tag">energies</a> <a href="http://www.ayurvedskillhut.com/search/toxin/" rel="tag">toxin</a> <a href="http://www.ayurvedskillhut.com/search/ayurvedic medicines/" rel="tag">ayurvedic medicines</a> <a href="http://www.ayurvedskillhut.com/search/face wash/" rel="tag">face wash</a></div>]]></content:encoded>
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		<item>
		<title>Gemstone and it’s Psychic effect</title>
		<link>http://www.ayurvedskillhut.com/2008/05/gemstone-and-it%e2%80%99s-psychic-effect/</link>
		<comments>http://www.ayurvedskillhut.com/2008/05/gemstone-and-it%e2%80%99s-psychic-effect/#comments</comments>
		<pubDate>Wed, 07 May 2008 01:09:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Generic]]></category>

		<category><![CDATA[ayurveda]]></category>

		<category><![CDATA[calmness]]></category>

		<category><![CDATA[color effect]]></category>

		<category><![CDATA[effects of colors]]></category>

		<category><![CDATA[gemstones]]></category>

		<category><![CDATA[psychich effect]]></category>

		<category><![CDATA[sun]]></category>

		<guid isPermaLink="false">http://www.ayurvedskillhut.com/?p=13</guid>
		<description><![CDATA[History repeats itself. It is not a shame to inherit from the past, it is the responsibility of the newer generation to refine and reform the inherited properties and knowledge for the benefits of mankind.
Ayurved Skill Hut acknowledges that God has given us everything we require, we only need to give it a proper shape [...]]]></description>
			<content:encoded><![CDATA[<p>History repeats itself. It is not a shame to inherit from the past, it is the responsibility of the newer generation to refine and reform the inherited properties and knowledge for the benefits of mankind.</p>
<blockquote><p>Ayurved Skill Hut acknowledges that God has given us everything we require, we only need to give it a proper shape for the right utility.</p></blockquote>
<p>Aztec Kings and even Egyptian emperors used to wear gemstones in adequate quantities and they also used to keep gemstones in various places of their rooms and iron chests. Even one can notice the same trend in the successive maharajas, badshas and samrats. On one hand the purpose had been to show the elegance and on the other hand the purpose was to fight against the evil forces. Diseases, as well as theft and burglary used to be treated as effects of evil forces on living beings.</p>
<p>Days have been changed, science and research of modern world have proved the effect of colours in mind set of the people. Even today we have been able to establish connections between the colours emitted by Sun and the colours, human beings carry within. Who can deny the glittering effects of gemstone, due to its unbelievable colour shades?</p>
<blockquote><p>Research work has established the correlation between colours and emotions and finds an overwhelming response of peoples’ moods to the colour effects.</p></blockquote>
<p>The fact of life is that Ayurved had been able to establish the synchronization between the colours and human mindsets at its inception only, 5000 years back!</p>
<blockquote><p>The turquoise blue surely adds glitters on your fingers in a party, but never neglect the effect of the blue colour to add the absolute calmness in your stressed life style</p></blockquote>
<div class="awmp_tags"><a href="http://www.ayurvedskillhut.com/search/gemstones/" rel="tag">gemstones</a> <a href="http://www.ayurvedskillhut.com/search/effects of colors/" rel="tag">effects of colors</a> <a href="http://www.ayurvedskillhut.com/search/color effect/" rel="tag">color effect</a> <a href="http://www.ayurvedskillhut.com/search/ayurveda/" rel="tag">ayurveda</a> <a href="http://www.ayurvedskillhut.com/search/calmness/" rel="tag">calmness</a> <a href="http://www.ayurvedskillhut.com/search/psychich effect/" rel="tag">psychich effect</a> <a href="http://www.ayurvedskillhut.com/search/sun/" rel="tag">sun</a></div>]]></content:encoded>
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		</item>
		<item>
		<title>Vitality Factors in Ayurveda</title>
		<link>http://www.ayurvedskillhut.com/2008/05/vitality-factors-in-ayurveda/</link>
		<comments>http://www.ayurvedskillhut.com/2008/05/vitality-factors-in-ayurveda/#comments</comments>
		<pubDate>Wed, 07 May 2008 00:54:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Knowledge Store]]></category>

		<category><![CDATA[ayurveda philosophy]]></category>

		<category><![CDATA[vitality factors]]></category>

		<category><![CDATA[yogic therapy]]></category>

		<guid isPermaLink="false">http://www.ayurvedskillhut.com/?p=12</guid>
		<description><![CDATA[The Ayurveda or most of the cherished practices of ancient therapies used to evaluate the vitality factor of the diseased patient before diagnosis and then found out the root cause of the abnormalities.
The diagnosis and treatment used to be followed based on the conclusions arrived from the above analysis.
    The bridge between [...]]]></description>
			<content:encoded><![CDATA[<p>The Ayurveda or most of the cherished practices of ancient therapies used to evaluate the vitality factor of the diseased patient before diagnosis and then found out the root cause of the abnormalities.</p>
<p>The diagnosis and treatment used to be followed based on the conclusions arrived from the above analysis.</p>
<p>    The bridge between the yogic therapy and the scientific observations have been clearly portrayed in the famous book “The Body, Self-Cultivation and Ki-Energy” by Yuasa Yasuo that raises the vital question “Can East Asia make any significant contribution towards tackling this grave issue?”.</p>
<blockquote><p>Even without going to the details of the book, we can demand that the eastern Asia could show the path of cultivating internal energy and off late the western world has started nurturing and refining them</p></blockquote>
<div class="awmp_tags"><a href="http://www.ayurvedskillhut.com/search/vitality factors/" rel="tag">vitality factors</a> <a href="http://www.ayurvedskillhut.com/search/ayurveda philosophy/" rel="tag">ayurveda philosophy</a> <a href="http://www.ayurvedskillhut.com/search/yogic therapy/" rel="tag">yogic therapy</a></div>]]></content:encoded>
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		</item>
		<item>
		<title>Yan, Yang and Energy Flow</title>
		<link>http://www.ayurvedskillhut.com/2008/05/yan-yang-and-energy-flow/</link>
		<comments>http://www.ayurvedskillhut.com/2008/05/yan-yang-and-energy-flow/#comments</comments>
		<pubDate>Wed, 07 May 2008 00:43:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Knowledge Store]]></category>

		<category><![CDATA[energy flow]]></category>

		<category><![CDATA[meridians]]></category>

		<category><![CDATA[Tang]]></category>

		<category><![CDATA[vital energy]]></category>

		<category><![CDATA[Yin]]></category>

		<guid isPermaLink="false">http://www.ayurvedskillhut.com/?p=11</guid>
		<description><![CDATA[The inception might be in Chinese therapy, but it plays a significant role in all ancient recovery procedures including Ayurved.
Now what are yin and yang? These are simply two opposite energies residing in the body. Yin and yang may be considered as female and male, summer and winter, earth and heaven, cold and hot, cathode [...]]]></description>
			<content:encoded><![CDATA[<p>The inception might be in Chinese therapy, but it plays a significant role in all ancient recovery procedures including Ayurved.</p>
<blockquote><p>Now what are yin and yang? These are simply two opposite energies residing in the body. Yin and yang may be considered as female and male, summer and winter, earth and heaven, cold and hot, cathode and anode – or any such paradox.</p></blockquote>
<p>Keep in mind that for any electrical flow there must exist positive and negative points. Ayurved has been continuously putting stress on an electrical flow inside the body.</p>
<blockquote><p>The principle is a proper balance between yin and yang inside the body gives you the complete relaxed mindset to produce and enhance your energy level for any activity. Similarly an improper balance of yin and yang causes all sorts of disorders or ailments in your body and mind.</p></blockquote>
<p>The primitive people used to believe in two separate flows inside the body by two main functionaries heart and lung. 1) Heart pumps blood that smoothly flows through veins, arteries and capillaries. 2) Prana – the life force a powerful energy flows to the meridians, which is pumped by the lungs.</p>
<p>    Here we want to state that concept of internal energy is not new in the world of physicians of the primitive age. There are several civilizations, which have inculcated and nurtured the concept of the internal energy level or life forces.</p>
<p>If we try to find out the parallel concepts we need to delve into the several contemporary civilization.</p>
<blockquote><p>In China the internal energy used to be referred as Ki. The Hebrew traditions used to believe in nefesh while the Japanese used to call this as Ki. Even it had been practiced vividly in Asian countries like Burma and Tibet.</p></blockquote>
<p>Whatever the name may be or whatever the way it might be practiced, most of the ancient civilizations used to acknowledge the inner energy flow of the body.</p>
<div class="awmp_tags"><a href="http://www.ayurvedskillhut.com/search/Yin/" rel="tag">Yin</a> <a href="http://www.ayurvedskillhut.com/search/Tang/" rel="tag">Tang</a> <a href="http://www.ayurvedskillhut.com/search/meridians/" rel="tag">meridians</a> <a href="http://www.ayurvedskillhut.com/search/energy flow/" rel="tag">energy flow</a> <a href="http://www.ayurvedskillhut.com/search/vital energy/" rel="tag">vital energy</a></div>]]></content:encoded>
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		</item>
		<item>
		<title>Sun and Aura</title>
		<link>http://www.ayurvedskillhut.com/2008/05/sun-and-aura/</link>
		<comments>http://www.ayurvedskillhut.com/2008/05/sun-and-aura/#comments</comments>
		<pubDate>Fri, 02 May 2008 14:54:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Knowledge Store]]></category>

		<category><![CDATA[aura]]></category>

		<category><![CDATA[ayurveda]]></category>

		<category><![CDATA[energies]]></category>

		<category><![CDATA[external energies]]></category>

		<category><![CDATA[internal energies]]></category>

		<category><![CDATA[sun]]></category>

		<guid isPermaLink="false">http://www.ayurvedskillhut.com/?p=10</guid>
		<description><![CDATA[If we want to get into the root of all energies, we need to look at the Sun. Sun, which not only radiates energy, but works as a symbol of bringing holistic light in our lives.
Most of the ancient people used to believe that every human body is a universe in a smaller scale and [...]]]></description>
			<content:encoded><![CDATA[<p>If we want to get into the root of all energies, we need to look at the Sun. Sun, which not only radiates energy, but works as a symbol of bringing holistic light in our lives.</p>
<blockquote><p>Most of the ancient people used to believe that every human body is a universe in a smaller scale and the properties and governing rule remain same inside the human body also.</p></blockquote>
<p>They used to believe that such a solar system exists inside the body, which radiates energy for all our activities If we shift our focus to the nature, we can find plants, which could never live without the energy radiated by the Sun.  Similarly, every human being has been continuously striving to harmonize the internal and external energy levels even without knowing as this is done by the internal mechanism, of which most of the human beings are now even aware. The mismatch creates disorders, it may be mental or physical or even both. If we want to compare with the Sun, any human being also radiates energy called the aura; the magnitude is definitely much lower than the Sun, but again it cannot be ignored.</p>
<div class="awmp_tags"><a href="http://www.ayurvedskillhut.com/search/sun/" rel="tag">sun</a> <a href="http://www.ayurvedskillhut.com/search/aura/" rel="tag">aura</a> <a href="http://www.ayurvedskillhut.com/search/energies/" rel="tag">energies</a> <a href="http://www.ayurvedskillhut.com/search/ayurveda/" rel="tag">ayurveda</a> <a href="http://www.ayurvedskillhut.com/search/internal energies/" rel="tag">internal energies</a> <a href="http://www.ayurvedskillhut.com/search/external energies/" rel="tag">external energies</a></div>]]></content:encoded>
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		<title>Rasayana in Ayurved</title>
		<link>http://www.ayurvedskillhut.com/2008/05/rasayana-in-ayurved/</link>
		<comments>http://www.ayurvedskillhut.com/2008/05/rasayana-in-ayurved/#comments</comments>
		<pubDate>Fri, 02 May 2008 14:52:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Medicines]]></category>

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		<description><![CDATA[Ayurved depends much more on tonic and rasayana in treatments. As Ayurved has been started mainly by the sages, who used to believe that a proportionate mix of ingredients extracted from fruits and pulps can make a person healthy, they used to focus more on rasayana composition for different medicines.
What is the key composition of [...]]]></description>
			<content:encoded><![CDATA[<p>Ayurved depends much more on tonic and rasayana in treatments. As Ayurved has been started mainly by the sages, who used to believe that a proportionate mix of ingredients extracted from fruits and pulps can make a person healthy, they used to focus more on rasayana composition for different medicines.</p>
<p>What is the key composition of a Rasayana?<br />
Herbs, Ghee, Honey, fruits and pulps, sugar etc. Original Ayurvedic medicines are prepared still in the traditional methodologies using hands and utencils like kadai and hata.</p>
<blockquote><p>What does Rasayana mean?<br />
Remain ever green and maintain ever youth. The objective is to remove the complications and restore to the youthful state of body and mind.</p></blockquote>
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		<title>Exercises</title>
		<link>http://www.ayurvedskillhut.com/2008/05/exercises/</link>
		<comments>http://www.ayurvedskillhut.com/2008/05/exercises/#comments</comments>
		<pubDate>Fri, 02 May 2008 14:49:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Better Living]]></category>

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		<description><![CDATA[Exercises have always been proved to be the most effective in maintaining a sound body and mind. In the primitive days, the people used to walk/ run for long distances to meet their daily needs and most of them used to be engaged in various heavy physical movements like horse riding, carrying loaded materials or [...]]]></description>
			<content:encoded><![CDATA[<p>Exercises have always been proved to be the most effective in maintaining a sound body and mind. In the primitive days, the people used to walk/ run for long distances to meet their daily needs and most of them used to be engaged in various heavy physical movements like horse riding, carrying loaded materials or even by climbing up the rocks or trees.</p>
<blockquote><p>Civilization has given us a lot of comfort and modernization has presented us a real luxury almost in all fronts of life styles, but the combination has taken away the physical movements to a great extent. This physical stagnation has spread out a lot of diseases and brings the age apace comes much faster today.</p></blockquote>
<p>People have realized and various exercise apparatus have come up in the recent past and gym is found almost in every area. The irony is that some of them have already shown some side effects. Why cant we rely on the old and tested methods of exercises, which requires hardly any equipment and is time tested to be free from any side effect.</p>
<blockquote><p>Ayurved talks of such exercises, which can be applicable to people irrespective of sex, cast and creed.</p></blockquote>
<p>Once you avail these exercises methods, it does not benefit your body but also improvises your mental and spiritual growth. Meditation is one such form of exercise, which has been tested to be highly powerful to establish a synchronization between your body, mind and spiritual growth.</p>
<p>Exercises earn you that extra energy level which helps you in self-healing. One point must be noted that strengthening your body parts is a must for the best yields and various exercises help you to strengthen your body parts in a very systematic manner.</p>
<blockquote><p>The significant advantage of meditation it helps in cleansing your body and mind to harmonize a perfect balance, fitness and longevity.</p></blockquote>
<p>As the rule of the universe, every exercise needs sustainable amount of practices. The practice may reach you to a state, when you can cultivate and store energy within yourself.</p>
<p>Remain fresh and energetic through out! Start mediating today.</p>
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