Ayurved and Skin Care Ayurved Food Habit


May 09

Every mother cajoles her kid with the myth, sun shines in the east and there starts the environmental education of a kid, mostly unknowingly.

We live in a world, where change is the only constant factor in all aspects of life starting from technological fronts and ending with the economic scenario, but still Sun shines in the east only!

The unanimous love and affection of a mother to her son can be compared with the ever-filial blessings from the Sun to the inhabitants of the planet. Whether Shane Warne declares his retirement or paparazzi hound Princess Diana, the Sun shines and radiates its energy irrespective of the environment and political dilemma.

The greedy mind of human beings lured by instant gain, at times create obstacles in the stratosphere to restrain us from getting the direct rays from the Sun, as a result, the energy level of the inhabitants’ decreases.

Scientifically, it has been proved that the rays of Sun energize the cells of the body. Irrespective of the biological jargons like Vitamin D or A, we realize that Sun generates heat energy.

Even Science has never opposed the spontaneous natural source of energy gifted by nature in the form of Sun, Wind and Water. People at different times have admired the value of the Sun. Like someone enthusiastic travel expert has said, “Living on Earth may be expensive, but it includes an annual free trip around the Sun.”

The modernization and rat race competitions have forced people to use artificial ways of energizing body and mind in the form of vitamin tonic or erotic story/ gossips.

One must be apprehensive about the sudden boost in energy level (like Alcohol) which has got a wide spread detrimental effect in the long run.

Polluted Environment, more importantly a diverted mindset triggered by the lucrative glamorous world mostly diverts the young mind from its root objective.

The Vedic civilization used to define different stages of life with stringent criteria namely Brahmacharya, Garhasthya, Banaprashtha, Sannyas, where every walk of life has been predefined having an underlying meaning.

The undoubted fact of life is that in this modern age, its just next to impossible to follow them holistically as the world changes fast and there is no point of staying aloof from the world and its surroundings. Rather a contemporary methodology needs to be devised.

However, Sun shines and remains as a tireless warehouse of energy.

If you observe more closely you will find it’s surrounding hallo as shown in the pictures of the Holy ones. Primitive ways of treatment used to believe in aura, the similar energy levels of every human being. The imbalance between the aura of a human being and the nature causes diseases and the recovery procedure is to draw the deficit energy from Sun to reestablish the balance again.

The world of Prana, Chi or Qee primarily emphasizes on the balancing factor and the doctor takes the challenge of channel sing the external energy to the human body to reestablish the synchronization.

The question however remains as to how to gain energy directly from the Sun, when even to glance at it is so difficult with the naked eye.

A simple procedure is perhaps to form a shape of a convex lens just by your fingers and throw a glance and immediately after that close your eyes to store and channelise the gained energy through the meridians to several energy points of the body, to keep a balance between Yin and Yang, the two opposite energies residing in the body.

To conclude lets quote Anna Lee, “Remember even though the outside world might be raining, if you keep on smiling the sun will soon show its face and smile back at you.”

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