May 02
Ashwagandha is a Herbal Tonic Supplement. The scientific name is Withania Somnifera. It is also called as Winter Cherry. The basic functionality is stress reliever. It brings the calmness in body and mind of human beings. It works for both male and female.
Ashwagandha is cultivated in India and also in some parts of Northern parts of America. Ayurvedic physicians have been using as adaptogen for thousands of years. Aswagandha is antispasmodic and earns that extra power to the body to fight the decay due to various adverse environmental and stress related pollution